Explore Health

Welcome to my way of recovering your joy in life

What happens to you matters - You matter

How do I guide you to better health?

By a fusion of some sensible ideas on eating

Ancient Ayurvedic wisdom

And some common sense that really works

Like getting out into the fresh air

Becoming conscious of your environment

Join me for this journey and we can Explore, Discover and Recover how to feel energised and well. The truth is you don’t have to spend large sums of money. You just have to open your eyes.  See what you have done before isn’t working anymore, then..  Start to make better choices for yourself.

WORK WITH THE HEALING POWER OF NATURE

SUPPORT IN THE ART OF SELF-CARE

DEEPER UNDERSTANDING OF YOUR BODY AND MIND

Contact me here and I'll get back to you...

Naturopathy

Naturopathy - we explore health! Find out what started your problems, discover the root cause with laboratory testing. Get you started on the path to health.

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Mindfulness

Your mind and thoughts affect the quality of your life. Gentle therapies and treatments can empower you to alter your negative beliefs, helping you become the best version of yourself.

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Spirit

Beyond the physical and mental states of our being is the subtle anatomy of the body, the aura that surrounds us, the energy body.  If you long for complete 'well-being' this subtle aura cannot be ignored. 

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Hear about my journey - how I recovered health!

 A FREE e-book: 7 WAYS TO RE-BOOT YOUR LIFE

Give me a call or text - 07599520406

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