Bee Happy :)

One of my favourite web sites is www.indigo-herbs.co.uk where they sell everything you could want for health! One of my favourites, as a previous hay fever sufferer (but thankfully am no more) is bee pollen granules. Not only is it considered an immune system builder but also it enhances energy and vitality. Hippocrates, often regarded as the ‘father of modern medicine’, prescribed bee pollen grains for healing. This as far back as 2500 years ago.

A spoonful can be added to the Eat-Any-Time Muesli. Bee Pollen is considered one of nature’s most complete foods due to its comprehensive and balanced nutrient profile. It is a complete protein, is rich in vitamins, minerals, enzymes, amino acids and anti-oxidants, plus it contains all 22 of the amino acids. It is wonderful for mood balance and can give a real boost to alertness.

An added benefit – it tastes delicious. Sweet without the sugar. Thank you bees!

(Unfortunately not enough scientific research has been done on bee pollen. I can eat it without a problem, but those of you who have severe allergic reactions must take care).

 

 

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