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The Seaside – you must go down to the sea today..

Apr 2, 2019 | Blood sugar, Digestion, Grounding, healing, healing, mindfulness, salt, seaside, Sleep

Some of the most profound healing can take place with the minimum of intervention. A woman come to see me in great...

Flaxseed – is it a superfood?

Apr 2, 2019 | Blood sugar, Diabetes, flaxseed, Good Health, Heart health, superfood

So far it's benefits have only been scientifically proven with research on mice! But take a moment to understand how...

Is cinnamon the next tumeric?

Mar 27, 2019 | Blood sugar, Diabetes

The true cinnamon known as Cinnamomum zeylanicum dates back in Chinese writings to 2800 B.C. It's as beneficial as...

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The Seaside – you must go down to the sea today..

Flaxseed – is it a superfood?

Is cinnamon the next tumeric?

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