My Blog
Beta Glucans for immunity!
Beta Glucans offer a wealth of support for health and immunity. The powerful web site webmed.com has a long...
Immunity starts in the mouth
Oil pulling therapy has its roots in the Ayurvedic tradition. It involves rinsing your mouth with coconut...
What you put on your skin matters
The Environmental Working Group considers these facial cleanser ingredients to be among the worst of the...
Insomnia
Not to be able to sleep can be one of the most debilitating conditions. It leaves you worn out and unable to...
Blackwell Business Centre – rooms to rent
Blackwell Business Centre is a great place to work! Since its conception over twenty years ago it has been a...
DAB-DAB: the healing pathway
I have a favourite mnemonic to explain how the healing pathway works. This 'memory aid' is applied to...
Best foods for the brain!???
A picture speaks a thousand words- or does it miss a few salient parts?! And yes, flaxseed is there again....
Celery – more than a superfood
I am passionate about eating a stick of celery nearly every day. This simple stalk provides a bundle of...
Food additives – are they the problem!
Before the industrialisation of food, very little of what we consumed had any preservatives. Now, food is...
Chewing gum – can it be good for you?
Well I used to think not! I thought all chewing gums were sweetened by Sorbitol, or E420, which can trigger...