Mindfulness Workshops for Businesses
Mindfulness is becoming an increasingly useful tool in the workplace to help employees and teams work more effectively together.
I run hour-long group Mindfulness Workshops on your business premises. It includes:
– a basic understanding of the principles of Mindfulness
– how to manage stress in your work environment
– ways to practice mindfulness in the workplace
– three meditation sessions or customised to suit your workplace
https://www.cynthiasillars.co.uk/mindfulness-wellness-for-business/ Click here for more information.
https://www.cynthiasillars.co.uk/1595-2/ a blog on Mindfulness overcoming negative thinking.
Chakra Harmonisation – with Kinesiology
(Chakra – defined as energy/vibrational vortexes in the aura of a human)
We all have a a shadow of unresolved issues. These unresolved issues haunt us and hold us back from achieving our full potential. The Chakra Harmonisation encourages you to let go of old patterns of thinking. It makes a difference on every level of your being. Using Kinesiology (bio-resonance muscle feedback) I explore, discover and resolve the deepest held wounds we cannot remember. To support the healing, Phytobiophysic Flower and Plant essences (see below) support your journey.
Once Chakra Harmonization is completed, the work need never be repeated – you carry it with you for ever. See what people have reported in my Testimonials page