anti-oxidant Archives - Cynthia Sillars

Flaxseed – is it a superfood?

by cynthia@cynthiasillars | Apr 2, 2019 | Blood sugar, Diabetes, flaxseed, Good Health, Heart health, superfood

So far it’s benefits have only been scientifically proven with research on mice! But take a moment to understand how this vital nutrient has played a part in health for centuries. The flax plant (Linum usitatissimum) has been around for at least 10,000 years....

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