by cynthia@cynthiasillars | Apr 20, 2022 | Detoxification, feeling sick and tired, Hair Mineral Analysis, Health crisis, Stress, Stressed and tired
Okay, I’ll admit it, I was fairly surprised myself when I resumed the story with the woman from Generation WE-WANT-IT-ALL. She had been to see me twice and received her first results, showed every sign of willingness to change and I had signed her off after... 
by cynthia@cynthiasillars | Sep 1, 2019 | healing, healing
I have a favourite mnemonic to explain how the healing pathway works. This ‘memory aid’ is applied to everyone I meet. It assesses the potential for that person to move forward in their pathway to better health. What is this mnemonic? What is the healing... 
by cynthia@cynthiasillars | Apr 8, 2019 | acidity, Acne, Anti Bacterial, Celery, Cleansing, Detox, Detoxification, Digestion, Eczema, Good Health, Leaky Gut, Psoriasis, superfood, Vitamin A
I am passionate about eating a stick of celery nearly every day. This simple stalk provides a bundle of goodness. You won’t believe how amazing it is! First – it alkalises the body. It helps prevent your body from becoming too acidic, something associated... 
by cynthia@cynthiasillars | Apr 2, 2019 | Blood sugar, Digestion, Grounding, healing, healing, mindfulness, salt, seaside, Sleep
Some of the most profound healing can take place with the minimum of intervention. A woman come to see me in great distress. Her daughter was about to be referred to a psychiatrist with suspected ADHD. Her classroom behaviour was giving her teachers cause for concern.... 
by cynthia@cynthiasillars | Nov 15, 2017 | Acne, Digestion, Eczema, Health crisis, IBS, Leaky Gut, Psoriasis
The Leaky Gut keeps cropping up in my clinic. Everyone seems to have one. Do you have Leaky Gut? How would you know if you did? Here are nine signs and symptoms of a Leaky Gut 1. Digestive issues such as gas, bloating, diarrhoea or irritable bowel syndrome (IBS).2....