by cynthia@cynthiasillars | Apr 8, 2019 | acidity, Acne, Anti Bacterial, Celery, Cleansing, Detox, Detoxification, Digestion, Eczema, Good Health, Leaky Gut, Psoriasis, superfood, Vitamin A
I am passionate about eating a stick of celery nearly every day. This simple stalk provides a bundle of goodness. You won’t believe how amazing it is! First – it alkalises the body. It helps prevent your body from becoming too acidic, something associated... 
by cynthia@cynthiasillars | Sep 1, 2017 | 14 Days to Detox!, Detoxification, Good Health, Hydration, salt, Stress, water balance
You may have had the benefits of a low-salt diet drummed into your head for years. Decades of scientific research have failed to prove ANY benefits. In fact, research tends to show the opposite. Recent studies have also failed to prove salt’s connection to heart...