Fruit Rehab

Fruit Rehab

When did people ever eat so much fruit before? Have we evolved to cope with high levels of fructose? The answer to these questions is ‘NEVER BEFORE NOW’. It is evolutionary new and pathological. We need to go into fruit rehab over eating so much fruit....
All You Need To Know About a Successful Detox

All You Need To Know About a Successful Detox

First, therefore most important, be prepared! What do I mean buy this? Well, it goes without saying (but still requires mentioning) that if you have a Coco Pops habit at breakfast that’s going to have to go as part of the detox. Change is necessary! Take a good...