by cynthia@cynthiasillars | Nov 20, 2019 | 14 Days to Detox!
The Environmental Working Group considers these facial cleanser ingredients to be among the worst of the “Most Wanted” offenders… Fragrance (includes phthalates) – A collection of many different chemicals, earns one of EWG’s worst scores for toxic effects to... 
by cynthia@cynthiasillars | Apr 8, 2019 | acidity, Acne, Anti Bacterial, Celery, Cleansing, Detox, Detoxification, Digestion, Eczema, Good Health, Leaky Gut, Psoriasis, superfood, Vitamin A
I am passionate about eating a stick of celery nearly every day. This simple stalk provides a bundle of goodness. You won’t believe how amazing it is! First – it alkalises the body. It helps prevent your body from becoming too acidic, something associated... 
by cynthia@cynthiasillars | Nov 15, 2017 | Acne, Digestion, Eczema, Health crisis, IBS, Leaky Gut, Psoriasis
The Leaky Gut keeps cropping up in my clinic. Everyone seems to have one. Do you have Leaky Gut? How would you know if you did? Here are nine signs and symptoms of a Leaky Gut 1. Digestive issues such as gas, bloating, diarrhoea or irritable bowel syndrome (IBS).2....