by cynthia@cynthiasillars | Nov 3, 2019 | Insomnia, Sleep
Not to be able to sleep can be one of the most debilitating conditions. It leaves you worn out and unable to cope with life. Matthew Walker’s book, “Why we Sleep” gives insight into insomnia. He explains what might accidentally be spoiling our... by cynthia@cynthiasillars | Jul 20, 2017 | Alzheimer's, Dementia, Detox, Detoxification, Diabetes
Is this what dementia/Alzheimer's really is? According to recent research published in the magazine ‘Neurology’, long term higher blood sugar levels have a profoundly negative influence on cognition, which the researchers believe is “possibly mediated by...