by cynthia@cynthiasillars | May 26, 2022 | Detoxification, Good Health, Hair Mineral Analysis, Stress, Toxins
What if there was a way of finding out all you really needed to know to quick-start recovering your health? What if this test was so simple and non-invasive that it took a few minutes to collect and submit? What if the results were so well explained, with every detail... 
by cynthia@cynthiasillars | Nov 3, 2019 | Insomnia, Sleep
Not to be able to sleep can be one of the most debilitating conditions. It leaves you worn out and unable to cope with life. Matthew Walker’s book, “Why we Sleep” gives insight into insomnia. He explains what might accidentally be spoiling our... 
by cynthia@cynthiasillars | Apr 2, 2019 | Blood sugar, Digestion, Grounding, healing, healing, mindfulness, salt, seaside, Sleep
Some of the most profound healing can take place with the minimum of intervention. A woman come to see me in great distress. Her daughter was about to be referred to a psychiatrist with suspected ADHD. Her classroom behaviour was giving her teachers cause for concern.... by cynthia@cynthiasillars | Feb 1, 2019 | 14 Days to Detox!
‘Cyto’ is Greek for ‘Cell’, the basic structural and functional unit of any living thing, the “building blocks of life”. So Cytoplan is interpreted as a plan for Cells, or Cell Plan. Food state nutrients are classified as RAW FOOD.... by cynthia@cynthiasillars | Jul 20, 2017 | Alzheimer's, Dementia, Detox, Detoxification, Diabetes
Is this what dementia/Alzheimer's really is? According to recent research published in the magazine ‘Neurology’, long term higher blood sugar levels have a profoundly negative influence on cognition, which the researchers believe is “possibly mediated by...