Free Video Resources
Take a Deep Breath…
I have created these short video clips to help you start your journey back to health.
A simple health-giving recipe, one of my absolute favourites. Enjoy!
My Warm & Raw Salad
Another of my recipes combining some of my favourite, most delicious vegetables. Quick and simple with beautiful colours and flavours. I do hope you enjoy it.
Individually each ingredient has been chosen for specific health giving properties.
My Eat Anytime Muesli
This recipe is one I recommend to ALL who come to see me. The component ingredients combine to make a delicious, nutritious meal to be enjoyed at any time.
Individually each ingredient has been chosen for specific health giving properties. Please note the majority of ingredients are now sourced from Indigo-herbs.co.uk, better value and organic!
Watch the video and learn how to make my own recipe, high protein, gluten free loaf. Perfect as part of a delicious balanced meal. Nutritious, delicious, simple! Enjoy.